A secure, Excel workbook for the Marine Corps, offering precise fitness and body fat calculations tailored for every Marine’s needs.

With over 20 years of dedicated service and a passion for excellence, I’ve developed a user-friendly Excel workbook designed to calculate the Physical Fitness Test (PFT) Score, Combat Fitness Test (CFT) score, and body fat percentage for Marines of all ages and genders.

Key Features:
  • Comprehensive Coverage: Whether you’re a male or female Marine, this tool adapts to your specific fitness assessment requirements.

  • Age-Inclusive: Tailored calculations that respect the diverse age range within the Corps, ensuring accurate assessments for all service members.

  • Security First: Crafted with the utmost consideration for security, this workbook operates without macros or VBA code, making it safe for use on government laptops without any security concerns.

    • As a Marine who values the intersection of duty and innovation, I’ve ensured that this tool not only meets the rigorous standards of the Marine Corps but also aligns with the technological protocols of our times. This Excel workbook is a testament to my commitment to supporting my fellow Marines in maintaining their peak physical readiness and health.

    Explore the tool that simplifies fitness tracking and assessment, designed by a Marine, for Marines.


    Click here to download the Marine Corps Fitness Calculator

    Note: This secure Excel workbook contains no macros or VBA code, making it safe for use on government computers. Download, save, and open in Microsoft Excel to begin calculating PFT scores, CFT scores, and body fat percentages.